"He gave me instant butterflies."

"My husband and I met 8 years ago while we were in college. He played football and I played lacrosse. After we went on our first date I knew there was something special about him and the connection we had. He gave me instant butterflies, and shortly after we began dating. Fast forward a couple years my husband started to struggle with anxiety and depression. It was a rollercoaster of a ride but I always told him I love him for the person he is and the anxiety and depression do not define him. I have always admired how proactive my husband has been in seeking help and getting things under control. We married in July of 2019 and in November my husband and I started a not for profit called Tackle Depression. Our not for profit is to help anyone who is struggling with anxiety and depression, and more importantly to let them know they are not alone! Mental health is so important and together we strive to get the word out to Tackle the Stigma. Just recently we welcomed the most perfect baby boy into this world, 5 weeks early on Nov 9, 2020. Our baby boy has brought a whole new love to our relationship. I want my husband to know how much he means to me, and how much I believe I am stronger with you. I love the life we have created and truly could not be any happier. Thank you for making all of my dreams come true." - Ciara Kvalheim

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